We provide obstacle training and rings classes specifically designed for kids! The classes focus on improving core strength, upper body strength and agility, which will promote better technique, improve athletic performance and build confidence in a fun environment.   

Each session lasts 55 minutes.  

Parents can drop off or stay and watch the class.​
KIDS CLASSES
DALLAS

CLASS DESCRIPTIONS & SCHEDULES


   Lil’ Ninja Warrior Class ages 3-5

Your Lil’ Ninja will have fun while learning a series of balance, and grip obstacles. Kids will increase motor skills, agility, balance, grip and core strength. Each week our instructors will create a challenging yet fun obstacle course and provide instruction in a playful environment. These classes are designed to be a fun way to help your Lil’ Ninja learn social skills, build confidence, and gain a passion for exercise.
   
SCHEDULE:
Tuesdays at 9am

Click HERE to Register

      Jr. Ninja Warrior Class ages 6-9   
   
In each class, Junior Ninja Warriors will be presented a variety of obstacles, strength training exercises, and technique instruction. The instructor will teach the skills necessary to complete each obstacle. All students will go through the course and challenge themselves. Our courses and obstacles are specifically designed for kids! Each class focuses on improving core, upper body, grip strength and agility. This will promote better technique, improved athletic performance and build confidence in a fun environment.   

 SCHEDULE:
Tuesdays 6pm & Saturdays 9am

Click HERE to Register
Xtreme Ninja Warrior Skills Class ages 8+   
      
Although there is a recommended age, these classes are for those kids who have conquered the Ninja Warrior classes and need more of a challenge, and wish to increase their skill level. These classes will focus on grip, upper body core strength and balance skills. The instructor will design challenging courses that will be new and exciting each week. The obstacles and courses will incorporate exercises and skill techniques that will keep the student engaged
and challenged.
      
 SCHEDULE:
​Tuesdays at 7pm

Click HERE to Register  
Traveling Rings Class ages 5+   
         
Travelling rings class is a unique class that teaches skill and grace on rings. Students in each age group will start with basic movements working on technique. Each week the student will learn additional moves as they perfect their performance. This class is an excellent way to improve upper body and core strength. The highly skilled instructor will ensure safety at all times and will adapt to each students’ skill level.
         
 SCHEDULE:
NO RINGS CLASS ON WEDNESDAY, APRIL 19, 2017!
Wednesdays at 5:00pm (ages 5 - 12)

6:30pm (ages 13+)

Click HERE to Register 

 ADVANCED REGISTRATION IS HIGHLY RECOMMENDED AS CLASSES FILL UP QUICKLY! 
 
 
We suggest that each participant bring a hand towel, gloves, and a water bottle. All participants MUST have a waiver on file.  
Use this link to fill out the waiver online.
​ 

SPECIAL PRICING!
 
Buy 4 classes, get the 5th class free!
 
Limited time only! 
(Note: you still need to pick the specific class you prefer to attend after you purchase a class or group of classes.)